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• Published on: 2013-12-13
• Binding: Paperback

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[E388.Ebook] Free Ebook World War One: A Very Brief History, by Mark Black

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Want to learn more about history, but don’t think you have the time? Think again.

World War I was ‘the Great War’. Nothing can fully describe the horror of the conflict, which destroyed the lives, bodies and spirits of countless young men. From 1914 until the end of 1918, battles raged in bloody, mud-filled trenches in Western Europe and in far-flung battlefields in the East. By the end of the war, over 10 million had died, with another 20 million wounded, and large parts of Europe were completely devastated. This book is the story of ‘the war to end all wars’.

The Very Brief History series is intended to give the reader a short, concise account of the most important events in world history. Each book provides the reader with the essential facts concerning a particular event or person; no distractions, just the essential facts, allowing the reader to master the subject in the shortest time possible.

With The Very Brief History series, anyone can become a history expert!

• Sales Rank: #180376 in eBooks
• Published on: 2013-01-30
• Released on: 2013-01-30
• Format: Kindle eBook

Most helpful customer reviews

4 of 4 people found the following review helpful.
Becoming addicted to short histories
By Suncoast
I am getting addicted to short histories and these brief Readers' Digest style reminders are helping me to expand and keep my memories in order. This time the reminder is about World War One, and the background to this terrible conflict has always been far too complex for me to remember and understand.

Mark Black has again done a good job in outlining the major factors but it is probably a bit too brief for such a large historical event. I am still bemused, especially as most of the nation states no longer exist. We might think that our international politics are complex but relationships and treaties between States, Emperors, the Tsar etc were even more complex than now. It is hard to imagine the long-term enmity between nations that were vying with one another for power and empires, and the tremendous patriotism that lured a generation to their deaths.

As an Aussie I thought that a little more could have been said about the debacle of the Gallipoli campaign and Churchill's part in this tragedy. Also the importance of the entry of the Americans and the new found power of tanks was probably a bit understated. I also can't recall any mention that the Versailles Treaty was not ratified by the US Congress.

The "War to end all Wars" never achieved lasting peace - all it did was set the scene for an even more extensive world conflict in just over 20 years.

I will probably take a break for a while - but I will return later for another dose of history.

3 of 3 people found the following review helpful.
Decent outline
By Stan G
This book was not well written. It contains spelling, grammatical, and syntax errors. Although the book progresses more or less in chronological order, it somehow failed to tell the story in a way that provided a good sense of how events transpired. Granted, it was meant to be a macro view, but it could have been better

0 of 0 people found the following review helpful.
Like trying to put 10 pounds of flour in a 5 pound sack.
By Bruce Barker
The challenge in writing "brief" histories of such broad targets is that so much glossing over is required that invariably some important events are glossed over and complex issues are subjected to oversimplification. This is not the first of the "Very Brief History" products I've read, nor do I suspect, will it be the last. I am always impressed by the massive amount of information provided in such a small amount of space. Such brevity is certainly out of the realm of my own writing talents so I tell myself I'm merely "admiring" the skill and not envying or coveting it. That way it's a good thing, right? RIGHT??? Why is my nose growing?

Anyway, the amount of information crammed into this short expose' on "the War to End All Wars" is certainly enough to whet one's initial thirst for knowledge of the subject while encouraging a desire for additional details. I did deduct 1/2 star because of a couple of grammatical/formatting mistakes. I also feel that this series should provide at least a brief selection of more detailed books for readers interested in learning more about aspects of the War. In this particular volume, perhaps suggested titles regarding Galipoli, The Sinking of the Lusitania and its role in drawing the United States into things, The Assasination of the Kaiser, and of course a title or two about how the Treaty of Versailles provided the means for Hitler to rise to power and set the stage for WWII a scant 20 years later, would suffice. The lack of such a "suggested further reading" list is the reason for the deduction of the second 1/2 star from the total.

Overall however, this book, like the others in the series, does a remarkable job of compressing a massive amount of information into a small, short, read without turning it all into a boring litany of tedious facts. I definitely recommend it for any and all readers over the age of 12 seeking an introduction to the subject.

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[V641.Ebook] PDF Ebook Planting Green Roofs and Living Walls, by Nigel Dunnett, Noel Kingsbury

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The latest techniques for planting roofs and walls to enhance our buildings and benefit the environment. The green roof industry is booming and the technology changing fast as professionals respond to the unique challenges of each new planting. In this comprehensively updated, fully revised edition of their authoritative reference, Nigel Dunnett and No�l Kingsbury reveal the very latest techniques, materials, and plants, and showcase some spectacular new case studies for the non-professional. Green roofs and walls reduce pollution and runoff, help insulate and reduce the maintenance needs of buildings, contribute to biodiversity, and provide habitats for wildlife. In addition to all this, they are attractive to look at and enhance the quality of life of residents. In Planting Green Roofs and Living Walls, Revised and Updated Edition, the authors describe and illustrate the practical techniques required to design, implement, and maintain a green roof or wall to the highest standards. This informative, up-to-the-minute reference will encourage gardeners everywhere to consider the enormous benefits to be gained from planting on their roofs and walls.

• Sales Rank: #752656 in Books
• Brand: Dunnett, Nigel/ Kingsbury, Noel
• Published on: 2008-04-15
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x 1.06" w x 8.00" l, 2.50 pounds
• Binding: Hardcover
• 336 pages

From Booklist
Green roofs are a hot topic, and one that constitutes a trend extending well beyond the world of gardening. This sourcebook brings together a fascinating amount of data, covering the actual logistics of how to implement plantings on roofs and building facades. Dunnett and Kingsbury look at examples of ornamental projects while stressing the concept's solid link to the environment. Examinations of recent research underline the wide-ranging benefits of greening buildings, from recreational aspects to increased energy efficiency. Among the most positive changes to emerge are improvements in the air we breathe and the support of biodiversity. Given the lively current interest in how to extend living ecosystems that reach beyond the ground plane to the upper stories of our homes and office buildings, this resource offers important technical advice, along with horticultural recommendations pertinent to flat or sloped roofs and the greening of vertical surfaces. Undoubtedly, other manuals will appear as an interest in living roofs increases. At present, the material compiled here will be welcomed by a wide audience. Alice Joyce
Copyright � American Library Association. All rights reserved

Review

“For those who lack a yard and want to green a roof or wall, this resource offers important technical advice, along with horticultural recommendations for flat, sloped, and vertical surfaces.� Dunnett and Kingsbury review examples of ornamental projects and stress the wide-ranging benefits of greening buildings, from recreational aspects to increased energy efficiency.”

“Gardening gurus will appreciate the thorough knowledge the writers share regarding various techniques and resources required to plant green roofs and living walls, discussing, for example, how soil depth and environmental stress will affect plant choice and maintenance.”

From the Author
Noel Kingsbury is associated with the Landscape Department at the University of Sheffield.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Just what I was looking for!
By S. C. Matthews
This is a great book! They manage to put enough things in here to encourage and challenge you and yet not too much -- they wont scare you away. It dose get almost too detailed from time to time but for the most part they really have a book here that anyone new or experienced in the field can enjoy. I love it and would love to get this out to my friends and neighbors.

7 of 7 people found the following review helpful.
Nice introduction but lacks depth
By Brian
While this book covers a lot of ground, it never digs in very deeply. How about some specifics on green roof components or support systems for living walls? This book doesn't provide those kinds of details. Although it has directories of plants for roofs and walls, the descriptions are very sketchy and, for most of the species, it doesn't provide hardiness zones. You'll have to be familiar with them or do additional research just to determine if they'll survive in your climate. For green roof plants, take a look at the Snodgrass book on green roof plants instead. Planting Green Roofs and Living Walls is a good introduction but you'll need to look at other books that provide more detailed case studies.

1 of 1 people found the following review helpful.
Great information on big vines and big trellises
By Munawar Ali
After combing the internet, (and I went from top to bottom), I found there was just NO information on how to secure a Wisteria to a wall. The plant has a habit of growing 18 inch+ trunks, and destroys trellises it is climbing upon. It's no joke growing a Wisteria.

Enter the book "Planting Green Roofs and Living Walls" By Nigel Dunnet and Noel Kingsbury. Some good ole boys from Germany who love to talk about vines and roof grass. Who would have thought there are German Hippies? Well, it takes a German Hippy to figure this stuff out. The book is first part - roofs, second part heavy vines. Most references in the book are related to Wisteria,which is why it works so well.

I learned alot about what I needed. Great addition to the library for any vine gardener.

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[O530.Ebook] Download Ebook Metal Casting: A Sand Casting Manual for the Small Foundry, Vol. 1, by Stephen D. Chastain

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Learn how to cast metal in sand molds using simple techniques and readily available materials. Steve Chastain, a Mechanical and Materials Engineer, shows the beginner how to make a sand mold and then how to hone your skill to produce high quality castings. Written in non-technical terms, the sand casting manuals begine by melting cans over a charcoal fire and end by casting a cylinder head. All for little cost in your own back yard! The Sand Casting Manuals are good for both the beginner and experianced metalcaster.

• Sales Rank: #764065 in Books
• Brand: Brand: Chastain Publishing
• Published on: 2003-11
• Number of items: 1
• Dimensions: 1.00 pounds
• Binding: Paperback
• 208 pages

Features

• Used Book in Good Condition

About the Author
Steve Chastain holds a degree in Mechanical and Materials Engineering from the University of Central Florida. He has published several articles on metalcasting, machining and automotive engine restoration. His "Small Foundry Series" of metalcasting books are sold in over 30 countries and used by many schools and Universities. He runs a small foundry and machine shop, producing casings for antique cars and equipment. He has worked as an OEM in the industrial electronics industry.

Most helpful customer reviews

50 of 51 people found the following review helpful.
Overview of Metal Casting
By Tentpeg
Mr. Stephen Chastain's newest addition to the amateur foundry
literature is a two volume set titled "Metal Casting for the Small Foundry" and builds on his established technical expertise and straightforward explanations in his two prior works "Iron Melting Cupola Furnaces for the Small Foundry" and Build and Oil-Fired Tilting Furnace". Mr. Chastain has condensed an enormous amount of material into these two volumes. By my count he has extracted information from 35 references and conveys the information in a clear manner and readable manner. No other work does this for the beginning foundry enthusiast. A summary of Volume 1 Table of Contents follows:
Chapter 1 The Sand Casting Process
Basic Foundry Equipment
Chapter 2 Foundry Projects
Making a Match Plate Vibrator
Mold Making
Making Wooden Flasks
Making Flask Hardware
Making a an Aluminum Flask
Rammer
Chapter 3 Melting Equipment
Crucibles and Ladles
Furnaces for the Small Foundry
Beginners Charcoal Furnace
Stepping up to a Gas Fired Furnace
Forming Sheet metal for Furnaces
Chapter 4 Temperature Measurement
Thermocouples
Making a Thermocouple Thermometer
Optical Pyrometers
Chapter 5 Foundry Sands and Binders
Molding Sand
Clays
Mullers and Mulling
Cement Binders
Development of Oil Bonded Sand
Petro-Bond
Furan Binders
Chapter 6 Coremaking
Cores
Core Binders
Core Finishing
Core Jigs
Core buoyancy
Strainer Cores
Bibliography 19 references
Appendix Thermocouple tables
Suppliers 23 suppliers/vendors
Index
In short, Mr. Chastain have provided a fairly complete reference
for the beginning and intermediate metal caster in a concise,
readable format. He touches on information that takes nine
separate books in my current library but provides practical
techniques and examples of projects lacking in these
works. Volume 2 builds on this knowledge for the intermediate
and advanced amateur foundry enthusiast. A of the Table of
Contents follows:
Metal Casting vol. 2
Chapter 1 Solidification of Metals
Freezing of Pure Metals
Frizzing of Alloys
Phase Diagrams
Chapter 2 Aluminum Alloys
The Effect of Alloying Agents
Grain Refiners
Solution Heat Treatment and Precipitation
Hardening
The Composition of Aluminum Alloys
Chapter 3 Copper Alloys, Brass and Bronze
Copper Based Casting Alloys
Silicon Bronze
Brasses
Manganese Bronze
Tin and Leaded Bronze
Aluminum Bronze
Solidification Range of Copper Alloys
Brasses and Bronze Foundry Practice
Chapter 4 Metallurgy of Iron
Carbon
Silicon
Carbon Equivalent
Alloying Elements
Ductile Iron
Alkali Fluxes
Chapter 5 Gating Systems
Parts of a Gating System
Filters
Design of Gating Systems
Chapter 6 Risers and Feeding of Castings
Directional Solidification
Chills
Heat loss from Risers
Making Insulated Riser Sleeves
Chapter 7 Patternmaking
Shrinkage
Machinable Allowance
Fillets
Wax Extruder
Follow Boards
Core Prints
Stop-offs
Building a Vacuum Chamber
Making a Matchplate
Chapter 8 Foundry Projects
Make a sturdy Flask Lock
Make a Knee operated Air Valve
Cylinder Head Casting
Piston Casting
Chapter 10 Automotive Castings
Casting Piston Rings
Production of the Ford Flathead V-8
Chapter 11 Miscellaneous
Molding Deep Fins
Lifting Force on Cope
Bibliography 16 additional references
Appendix Aluminum Casting alloy table
Suppliers 23 suppliers/vendors
Index

6 of 6 people found the following review helpful.
Great for Jewelers, Metalsmiths, and DIYers- BUT....
By Duncan
The author has a firm grasp on the mechanisms and motivations of anyone who WANTS to shape metal through foundry arts. An engineer by degree- Chastain writes from that perspective- so it can be a touch daunting to those who are not into the lingo. BUT- that is why you are reading this book... to learn! (but honestly- you have to want it- this book is detailed enough you wont be "dabbling" in it when done- it is serious and it addresses foundry work as a serious work/hobby/creative outlet)
-Great intro to foundry arts, and excellent prep chapters to get folks started without throwing a newbie to the deep end.
-Great for advanced high school minds and college level readers- with a little legwork and some serious self study- this book is the fuel for a creative mind.

6 of 6 people found the following review helpful.
Invaluable resource for casting
By Lance Rubin
I am happy to have this great book. The book was apparently written some years ago as you can tell from the pictures, but the information is invaluable. Anyone wanting to cast brass will find this a treasure! I would have rated this book higher if the pictures were of a higher quality, and the information was more comprehensive. By comprehensive, I am referring to the specifics of building the nozzle for the furnace... This information was not fully covered. However it is still a very valuable resource.

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They say that life is like a road trip; you can either travel alone or you can get a few others to travel with you. You need to be really careful whom you let into your vehicle, though, because these people are going to be sitting very close to you and you’re going to be influenced by their attitudes and their choices.

I don’t know for how long I sit on the bathroom floor and cry. I faintly remember hearing Tyrone knocking and asking me to open up the door. Then he went away and I must have fallen asleep because when I come to my senses it’s after midnight. I’m in a daze for a while as I try to remember why I’m lying on the cold bathroom floor. Then it all comes rushing back like an avalanche of shit.

• Sales Rank: #713950 in eBooks
• Published on: 2015-03-02
• Released on: 2015-03-02
• Format: Kindle eBook

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0 of 0 people found the following review helpful.
Finally!!
By Deja Harris
Awesome ending... Nia was her own woman and made some major decisions in this book that made like her again. I also love Ryan's character. Although all the drama could have been avoided, I'm glad Nia triumphed in the end.

0 of 0 people found the following review helpful.
Three Stars
By Ursula Dixon
Grammatical errors

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In this riveting sequel to the USA TODAY bestseller If I Run, evil lurks, drawing Casey out of the shadows . . . but there is light shining in the darkness.

Casey Cox is still on the run, fleeing prosecution for a murder she didn’t commit. Dylan Roberts—her most relentless pursuer—is still on her trail, but his secret emails insist he knows the truth and wants to help her. He’s let her escape before when he had her in his grasp, but trust doesn’t come easily.

As Casey works to collect evidence about the real murderers, she stumbles on another unbearable injustice: an abused child and a suicidal man who’s also been falsely accused. Casey risks her own safety to right this wrong and protect the little girl from her tormenters. But doing so is risky and may result in her capture—and if she’s captured, she has no doubt she’ll be murdered before she ever steps foot in a jail cell.

• Sales Rank: #5177 in Books
• Brand: HarperCollins Christian Pub.
• Published on: 2017-03-21
• Released on: 2017-03-21
• Original language: English
• Number of items: 1
• Dimensions: 8.39" h x 1.02" w x 5.47" l, .75 pounds
• Binding: Paperback
• 384 pages

Features

• ZONDERVAN

Review
“With nimble use of alternating viewpoints, Blackstock has delivered a fine follow-up to If I Run that ratchets up the tension for the final installment.” (Publishers Weekly)

'Emotions, tensions and suspense all run high in this fast-paced, edge-of-your-seat thriller. The continuing storyline in Blackstock’s If I Run series keeps readers hungrily devouring each new book and waiting impatiently for the next.' (RT Book Reviews, 4 1/2 stars, TOP PICK)

About the Author

Terri Blackstock has sold over seven million books worldwide and is a�New York Times�and USA TODAY bestselling author. She is the award-winning author of�Intervention,�Vicious Cycle, and�Downfall, as well as such series as Cape Refuge, Newpointe 911, the SunCoast Chronicles, and the Restoration Series. Visit her website at�www.terriblackstock.com�Facebook: tblackstock Twitter: @terriblackstock

�

�

Most helpful customer reviews

7 of 7 people found the following review helpful.
Excellent Book!!!
By LD
Wow! After waiting *forever* for this next book in the sequel, I devored it in ONE night!! Now how long do I have to wait for the final book?? Ohhhh...the suspense!

This book was excellent! I was completely captivated by Casey and Dillon's plight as they each uncovered incriminating evidence and stumbled into traps and unpredictable danger. It's impossible not to run in their shoes and experience the escalating tension and anxiety as the story unravels...seemingly hopelessly for both of them. But there is hope and redemption woven throughout like a lifeline. It's a riveting suspense book! It also gives us a raw, poignant look into the wounded hearts of those who have been traumatized and are fighting hard to not give up. I fought right alongside of them!

This book can be easily read as a standalone book, but I'd recommend reading If I Run first. I can't wait until the final episode comes out! These are *wonderful* books that I highly recommend!

5 of 5 people found the following review helpful.
Breathe
By Susan K
I read the last page and shook my tablet. I scared the cat sleeping on my feet with my sudden gasp of realization that the book was over... then, in agony I read the release date for "If I Live". March 2018. I stopped breathing. How could that happen!? I can't possibly WAIT! WAIT A YEAR!?!
The characters are real with honest issues. I love to see and hear their struggles with simplicity. There's no need to go into deep clinical detail. As a counseling intern I really appreciated the interaction between Dylan and Dr. Coggins. I want to buy a box of these and pass them out. Between the action and gut level honest pain is story at its best. This is another example of why I believe Terri Blackstock is an all-time top writer, not just in the world of Christian fiction. Now someone make the movie...!

For further information, Dr. R. Timothy Kearney has written Caring for Sexually Abused Children. I didn't say if you want it because no one does!

3 of 3 people found the following review helpful.
Excellent Sequel!
By Rebecca Maney
"I don't know where I am, but when you have no destination, it doesn't matter if you get lost."

Casey Cox is still on the run. On the run from a murder charge for which she is completely innocent, Casey continues to use her instincts and ingenuity to out maneuver the corrupt detectives who are pursuing her. Casey knows that her time and money will eventually run out, so she changes cars, locations and identities once again. They almost had her, had it not been for the private investigator who seems to believe her story. The man who let her go.

Dylan Roberts' longtime friend is dead, consequently he was hired by the Pace family to find Brent's killer. He just never expected the assignment to involve a ring of criminal secrets spanning years of extortion within his local police department. The information that Casey Cox reluctantly sent him was viable, just not strong enough to be considered evidence in a court of law. They need more time and more concrete facts to cut off the heads of the serpents who have framed her for murder. Casey has disappeared off the radar again. Will he find her in time?

Could Terri Blackstock possibly fashion a sequel that would rival the first book in this series, you might ask? Absolutely! Her characters continue to develop, the story line increases in intensity, and the emotional connection between Casey and Dylan becomes a precious commodity, as Casey tentatively opens her heart to the way, the truth and the life. What a great story, with an end in sight.

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• Sales Rank: #4272930 in Books
• Published on: 2011
• Binding: Paperback

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1 of 5 people found the following review helpful.
dont buy, the worst testing prop I ever buy :(
By yyzzs
There is no organization of this book, besides at least it has a book of content.
all the information are randomly listed out... very hard to connect with the offical study guide.
it is also hard to read, since every thing is written in big chucks of paragraphs, nothing help you to memorize, no chart no graph just words.
Anyway, dont buy, you will totally regret.
I am thinking if i can return it.....

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Extreme Curriculum Makeover: A Hands-On Guide for a Learner-Centered Pedagogy explores how to develop a learner-centered pedagogy through specific strategies that can be implemented in any classroom, at any grade level, and that can transform the traditional learning environment into one where the students themselves acquire the tools, the skills, and, more importantly, the motivation to become lifelong learners.

• Sales Rank: #1847396 in Books
• Published on: 2016-11-02
• Released on: 2016-11-30
• Original language: English
• Dimensions: 9.01" h x .54" w x 5.92" l, .0 pounds
• Binding: Paperback
• 232 pages

Review
For many years, the development of technology has outpaced classroom applications of that technology. Gabriel Rshaid’s new book goes a long way in closing that gap. His recommendations for practical, hands-on uses of technology in classes provide teachers with timely and relevant strategies that will engage and challenge students. (Jeff Stephens, Superintendent, Weber School District, former board member, ASCD)

Deeply grounded in theory, but extremely practical, educator Gabriel Rshaid provides a roadmap to the future of learner-centered pedagogy. (Yong Zhao Ph.D., Foundations Distinguished Professor, University of Kansas, author of Counting What Counts: Reframing Education Outcomes, Who's Afraid of the Big Bad Dragon: Why China has the Best (and worst) Education in the World, and more.)

The thread of technology is woven throughout the book as it lends support to inquiry, research, and product creation. I especially appreciated the methodological process for each topic with objectives, age levels, and procedures. This will be most helpful as teachers shift toward the new learning paradigm as described in Extreme Curriculum Makeover.
Reading this guide should heighten awareness of the instructional leader/teacher to the need for students to be able to imagine, create, and embrace real-world, real-time work. Rshaid made me reflect on why curriculum must change for the benefit of students. (F. Jane Cobia Ed.D, Professor, OBB School of Education, Graduate Programs, Samford University, Birmingham, AL)

In this compelling and timely book, Gabriel Rshaid offers a riveting demonstration of how educators and non-educators, working together, can create schools of the future now by organically changing school pedagogy and practice. (Gene R. Carter, Executive Director Emeritus, ASCD, Former Executive Director and CEO, ASCD, 1992-2014)

Gabriel Rshaid has taken his passion of using technology in the classroom to another dimension. His latest work expands the possibilities of the present school model and implores educators to rethink the current paradigm of schooling. He makes a powerful case that our current model of educating children needs a revolution and backs it up with practical, creative, and usable examples that all teachers and principals can implement immediately. His extensive knowledge of use of technology, its potential, and leading edge web references that extend the classroom to endless possibilities is just the stimulus our schools need to overcome the inertia we are currently experiencing. Clearly a look to a possible future for real school change. (Ainsley Rose, former Director of Education, Western Quebec School Board, author and international speaker)

Whether you're completely autonomous when it comes to educational decision-making in your classroom or limited by rules and programs, you're sure to find practical ideas that you can use in your classroom tomorrow within Extreme Curriculum Makeover! Gabriel Rshaid masterfully demystifies many of the pedagogical shifts happening today in education and provides progressive ideas that aim to address each shift. (Paul A. Solarz, 5th Grade Teacher, Westgate Elementary School, author of Learn Like a PIRATE: Empower Your Students to Collaborate, Lead, and Succeed, 5th Grade Teacher, Westgate Elementary School, author of Learn Like a PIRATE: Empower Your Students to Collaborate, Lead, and Succeed)

Extreme Curriculum Makeover: A Hands-On Guide for a Learner-Centered Pedagogy is a brilliant book designed to inspire educators to make critical changes in their current practices in order to truly prepare students to meet the demands of the future. Rshaid insightfully states, “Schools should just be the prelude to a life of learning.” Through his keen insights and doable suggestions, Rshaid paints a clear picture of a new curriculum that will fire students’ creativity and stimulate their love of learning. This pivotal guide succinctly and convincingly captures the transformative shifts in theory and practice that all educators must make. (Connie Kamm, President, Kamm Solutions, Distinguished Professional Development Associate, The Leadership and Learning Center)

Gabriel Rshaid recognizes and demonstrates in Extreme Curriculum Makeover that the technological changes taking place are at a rapid pace. He provides an opportunity for educators to understand, synthesize, construct and apply learner-centered pedagogy for the 21st century. (Harriett Arnold, Professor Emerita, Director, Early Childhood Development Projects, Gladys L. Benerd School of Education, Department of Curriculum & Instruction, University of the Pacific)

About the Author
Gabriel Rshaid is an educator with almost 30 years of experience as a classroom teacher and administrator, during which he has been a joyous participant in the greatest time in history to be an educator. His passion for lifelong learning and technology have taken him in a journey all over the world sharing his insights on the future of schools and the impact of technology on learning, resulting in three published books on the topic, numerous contributions to other books as well as learning interactions with all types of audiences.

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0 of 0 people found the following review helpful.
Rshaid does an excellent job helping the reader envision how schools can move ...
By Jeff Stephens
Rshaid does an excellent job helping the reader envision how schools can move from a traditional, teacher-centered classroom where the instructor is the sole repository of knowledge to a new learning paradigm where students are motivated to acquire the skills they need to become lifelong learners. This shift from an emphasis on teaching to a laser-like focus on learning becomes the fundamental component of schools for the future. But, the author doesn't remain content with just telling us how to make this critical transition--rather, he shows us through a myriad of examples. This book is a must-read for teachers, instructional coaches, curriculum directors and parents who envision something better for their children.

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[R774.Ebook] Ebook The 8-Week Blood Sugar Diet Cookbook, by Dr. Clare Bailey, Sarah Schenker

Ebook The 8-Week Blood Sugar Diet Cookbook, by Dr. Clare Bailey, Sarah Schenker

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The 8-Week Blood Sugar Diet Cookbook, by Dr. Clare Bailey, Sarah Schenker

Ebook The 8-Week Blood Sugar Diet Cookbook, by Dr. Clare Bailey, Sarah Schenker

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In getting this The 8-Week Blood Sugar Diet Cookbook, By Dr. Clare Bailey, Sarah Schenker, you might not still pass strolling or riding your electric motors to the book stores. Get the queuing, under the rain or very hot light, and still look for the unidentified publication to be during that publication establishment. By visiting this web page, you can only search for the The 8-Week Blood Sugar Diet Cookbook, By Dr. Clare Bailey, Sarah Schenker and also you could locate it. So now, this time around is for you to go with the download link and purchase The 8-Week Blood Sugar Diet Cookbook, By Dr. Clare Bailey, Sarah Schenker as your own soft data publication. You can read this publication The 8-Week Blood Sugar Diet Cookbook, By Dr. Clare Bailey, Sarah Schenker in soft data just and wait as your own. So, you do not should hurriedly put the book The 8-Week Blood Sugar Diet Cookbook, By Dr. Clare Bailey, Sarah Schenker right into your bag everywhere.

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes.

The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects.

Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans.

It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner!

• Sales Rank: #42090 in Books
• Published on: 2016-12-27
• Released on: 2016-12-27
• Original language: English
• Dimensions: 9.13" h x .50" w x 7.37" l, .0 pounds
• Binding: Paperback
• 208 pages

About the Author
Dr. Clare Bailey is a general practitioner and the founder of Parenting Matters, an organization that helps hundreds of parents become more confident through courses and one-to-one consultations. She is the wife of Dr. Michael Mosley, author of�The FastDiet,�The FastDiet Cookbook,�and�The 8-Week Blood Sugar Diet.

Dr. Sarah Schenker is a Registered Dietitian and Nutritionist who has served on both professional and government committees. She now combines her sports nutrition work, consulting for football clubs in the UK, with regular appearances on television and writing for scientific journals, as well as for newspapers, magazines, and websites.

Dr. Michael Mosley is the author of The 8-Week Blood Sugar Diet and the coauthor, with Mimi Spencer, of the #1 New York Times bestseller The Fast Diet, which has been published in over thirty-two languages around the world. He is also coauthor, with Peta Bee, of Fast Exercise and wrote the foreword for The Fast Diet Cookbook by Mimi Spencer and Dr. Sarah Schenker. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he has been a science journalist, executive producer, and, more recently, a well-known television personality. He has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.

Excerpt. � Reprinted by permission. All rights reserved.
The 8-Week Blood Sugar Diet Cookbook Quick, easy breakfasts Michael’s perfect scrambled eggs
Serves 1

2 eggs

Small pat of butter (or dash of oil)

Whisk the eggs in a cup or bowl with a fork. In a small nonstick pan, heat the butter gently until it melts (don’t allow it to brown), then add the eggs. Stir slowly and continuously with a wooden spoon or spatula for 1 to 2 minutes to produce a creamy consistency. Remove from the heat while it is still runny in places as it will go on cooking in the pan.

Try some of the variations below, all made with 2 eggs:

With chili: add flavor with a scattering of red pepper flakes or fresh chives.

With smoked salmon: (adds 90 calories) this is Michael’s routine breakfast. Scramble 2 eggs, and serve with 2 oz chopped smoked salmon and freshly ground black pepper. You can also add 1/4 medium avocado, sliced (adds 60 calories).

With fried mushrooms: (adds 20 calories) mushrooms are low in carbs, high in protein and fiber and amazingly filling given their low calorie count. They also contain high levels of vitamin D. Fry 3 oz mushrooms in a nonstick pan with a drizzle of oil until golden brown (4 to 5 minutes). Meanwhile, prepare the scrambled eggs. Assemble on a plate and season with salt and black pepper.

Green eggs and ham: (adds 50 calories) this is an excellent way to use up leftover greens from the night before. Simply stir in a handful, or some fresh spinach. Serve with a couple of slices of ham, 11/2 to 2 oz.

•�CALORIES 200

•�PROTEIN 13G

•�FAT 17G

•�FIBER 0G

•�CARBS 0G

Most helpful customer reviews

0 of 2 people found the following review helpful.
Four Stars
By Bazmon
very interesting book

0 of 0 people found the following review helpful.
A Mediterranean Style Diet Emphasizing Low Calories and Low Carbs
By Talvi
The 8 Week Blood Sugar Diet Cookbook brings healthy eating back around toward low carb, low calorie, Mediterranean style dieting but with intermittent fasting (very low calorie days). The emphasis is on diabetes management and prevention - even curing diabetes by carefully regulating blood sugar spikes from carb heavy foods like pasta and rice. The recipes are very usual foods but in smaller, carefully managed portions. There is also a section on physical exercise that focuses on walking and moving around rather than squats etc.

Sample recipes include no-carb waffles, crayfish salad, French fish stew, crab cakes, blueberry and green tea smoothie, harissa chicken, foil steamed fish, skinny chili, warm halloumi salad, etc. All recipes are meant to be quick and easy - from five-minute breakfasts, no-fuss lunches, and simple suppers. There are also three guilt free baking recipes: zucchini and pumpkin seed muffins, cheesy scones, and guild-free brownies.

The introduction before the recipes is fairly brief. It is mostly comprised of testimonials of those who have been able to mitigate or control their diabetes or pre diabetes through better eating and not medicine/pills/insulin. There is a repeating undertone of the side effects of diabetes: lots of discussions about amputated limbs and blindness. It felt a bit too much like scare tactics at some point and I honestly prefer motivational books without the heavy emphasis on worst case scenarios (well, ok, death is likely the worst case). But it wasn't overwhelming.

The recipes are very easy to follow and very, very simple. Calories, servings, a list of ingredients, and paragraph directions. There are no images and all recipes are clumped together on each page. Because they are brief and easy to make, this isn't a problem and makes it easier to find recipes without having to skim through pages and pages.

In all, the diet is easy to follow and there is the important emphasis on lifetime health management rather than quick pounds loss. But unlike a lot of the diets today, it does promise that you will lose weight fast. Reviewed from an advance reader copy provided by the publisher.

1 of 1 people found the following review helpful.
Good ideas. Excited about the variety
By p31Mom
Good ideas. Excited about the variety. Very frustrated that all recipes are written in Britsh measurements and vernacular. 1/2 a tin of beans means 1/2 a can ... Or do they have different sized cans? We do here in America. I don't spend money on canned beans. Much less expensive to buy them dry and cook them myself. Grams of this and that means wphat in cup measurements?
Lots of eggs and yogurt for breakfast. No green beans? Anyway, not perfect but I get the idea and will try to figure out the recipes

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[J944.Ebook] Free PDF Some Principles of Maritime Strategy, by Julian S. (Julian Stafford) Corbett

Free PDF Some Principles of Maritime Strategy, by Julian S. (Julian Stafford) Corbett

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Some Principles of Maritime Strategy is presented here in a high quality paperback edition. This popular classic work by Julian S. (Julian Stafford) Corbett is in the English language, and may not include graphics or images from the original edition. If you enjoy the works of Julian S. (Julian Stafford) Corbett then we highly recommend this publication for your book collection.

• Sales Rank: #2147063 in Books
• Published on: 2010-07-12
• Original language: English
• Dimensions: 11.00" h x .41" w x 8.50" l,
• Binding: Paperback
• 178 pages

Most helpful customer reviews

6 of 6 people found the following review helpful.
Naval Theory
By Amazon Customer
This book is Naval Classic and a counterpoint to Alfred Thayer Mahan's "The Influence of Sea Power Upon History". Where Mahan was "big navy" and big sea battle proponent and stated that control of the seas was essential for national success and survival, Corbet's view was that you did not need to control all the seas, you only needed local superiorty in the areas that were vital to you. You just needed to control sea lanes of communication. Thus, you could succeed with a smaller navy, if used wisely. A second point of Corbets that was ignored by Mahan is the utility of naval forces in the support of land operations and the advantages of having an amphibious (ship to shore) capability. That's why this book is required reading at Marine Corps schools. It's kind of a dry read and although very pertinent in the 20th century, it seems less so now with fewer and fewer nations investing in large, expensive navies. This book, originally published in 1911, has influnced several generations of naval officers and thinkers. The kindle edition is easy to read and is searchable, thus you can find needed passages quickley.

1 of 1 people found the following review helpful.
A good book on Naval Stategy, but a tough read
By Frank Aker
Corbett has some excellent concepts on Naval Stategy. The big war winning battle is fine - if you can get it, most are flukes. The Navy needs to control the sea lanes especialy at choke points and be able to use blockades for attrition. His concept of using expeditionary forces to place a landing on enemy territory was one of the great ideas of breaking the Land-Sea barrier. His concept of suborinating the Navy on occation, under the Army is a practical idea, but not a reality in a democratic society. He also writes at length on Limited War and its uses. The books problem, at least with me, was the archaic lauguage of the 1900's Corbett with archaic legalese arguments to get to and discuss a point. This was a subject I was truly interested in and found my self starting a paragraph off well, only to catch myself ending up reading words. It's a bear to plow through, maybe not as bad as Clausewitz's latter chapters in "On War", but one can't help make that connection while going through the process. Great content, but the presentation is out of our time. Academics must love these old reads, keeps them on a payroll to explain what the author(s) actually said.

0 of 0 people found the following review helpful.
British Maritime Strategy, 1911
By Howard G. Anders Jr
Julian Corbett's original title for this work was, "The Principles of Maritime Strategy" but he changed it in the interest of political correctness. Corbett's work expands on the theories Carl von Clausewitz discussed in his book, "On War", applied them to the maritime environment, and refined them to guide the Royal Navy. Unlike Clausewitz, Corbett was not shy about discussing the use of technology in maritime operations. Corbett's ideas took root with Admiral Sir Jackie Fisher and a small group of officers in the Royal Navy, and were at least partially responsible for the emphasis on battleship and battle cruiser development, circa WW I. Corbett, a civilian, was disliked and excoriated by a great many naval officers, who thought he had no business proposing strategy. One of Corbett's previous works was less than complimentary about Admiral Nelson at Trafalgar, which didn't earn him any friends at the Admiralty. After the lackluster Royal Navy performance at the World War I Battle of Jutland, Corbett again came under criticism. Corbett will inevitably be compared to his contemporary, US Navy Captain A. T. Mahan. Corbett's "Some Principles . . " probably did not get the same wide, accepting audience as Mahan's "The Influence of Seapower Upon History" and that's too bad. Corbett's work is well written, well thought out, and original.

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